Why do we procrastinate? Our little voice loves coming up with reasons to stop us from doing something. What’s getting in the way?

When you look at this image, do you see the beauty and serenity of the waterfall and nature or do you see the rails and the bars of the safety fence?

The most common reasons why we don’t achieve our goals used to be things like having the wrong goals, not writing them down, wrong environment or lack of self-belief. Now, I reckon it’s…

Guest speaking on business, mental health and seven tips for staying positive in this current pandemic climate.

What makes you happy?

Here’s three simple ideas to help you find your happy.

Are you struggling to get things done?

Has the pandemic changed your daily routines and thrown things out for you?

What do you do when you don’t get what you want? Would you like to know how to deal with that?

Currently, only 13% of employees across 142 countries worldwide are actively engaged in their jobs.

The suffering that goes on inside our minds is not reality. It's just a story we torture ourselves with.

Let’s throw all the goal-setting, motivational self talk hoo haa out the window for a minute and ask a simple, direct question.

So many people I talk to are tightlipped and straight-faced, nodding their head saying “not bad mate”, when what they really wanna say is “holy shit, what the hell is going on!”

Are you a goal setter or a problem solver?

”living without a goal is like being in a bumper boat—bouncing from one direction to another.” Mack Newon

Put down your phone and pick up a book. Read it, then put it into practice.

“I get lots of advice but not how to apply it” —student

It’s easy, and cheap, to buy a book about something you wanna get better at, or take a class about it, but we don’t often get shown how to apply it in real life. There’s a gap between theory and practice. 

Burn off breakfast, burn off peak hour traffic and light up your awareness. It’s amazing what you notice at 7 kilometres per hour.

If you’re working long hours, not making enough money, struggling to switch off after work and feeling like you need help, you’re not alone. The thing is… it cant go on like this.

“Any road will get you there, if you don’t know where you are going” Lewis Carroll.

Accountability is only torture if you don’t benefit from it.

Working with a lot of clients around getting things done, one of the most common requests is for accountability.

The journey to the top clears space for new ideas.

Peaceful moments create vacuums and this is when ideas and messages from our ‘other’ self tap us on the shoulder.

I must not tell you what you want to hear.
“Okay dude, what's it worth to you to actually get this? What's the outcome that you want? Why is it so important and are you actually prepared to do what it takes or not?!%$*&!”