Advice and accountability
Design your life – Walk to work.
“I get lots of advice but not how to apply it” —student
It’s easy, and cheap, to buy a book about something you wanna get better at, or take a class about it, but we don’t often get shown how to apply it in real life. There’s a gap between theory and practice.
You can’t read the label from inside the jar – Mountain Lesson No. 40
Burn off breakfast, burn off peak hour traffic and light up your awareness. It’s amazing what you notice at 7 kilometres per hour.
Design your life – Create a wish list.
If you’re working long hours, not making enough money, struggling to switch off after work and feeling like you need help, you’re not alone. The thing is… it cant go on like this.
Mountain Lesson No. 38
“Any road will get you there, if you don’t know where you are going” Lewis Carroll.
Mountain Lesson No. 37
Accountability is only torture if you don’t benefit from it.
Working with a lot of clients around getting things done, one of the most common requests is for accountability.
Mountain Lesson No. 36
The journey to the top clears space for new ideas.
Peaceful moments create vacuums and this is when ideas and messages from our ‘other’ self tap us on the shoulder.
Mountain Lesson No. 35
I must not tell you what you want to hear.
“Okay dude, what's it worth to you to actually get this? What's the outcome that you want? Why is it so important and are you actually prepared to do what it takes or not?!%$*&!”
Mountain Lesson No.34
It’s okay to drop the ball.
As parents, business owners, students, employers, teams and professionals we have so many things on our plate that it’s inevitable that every now and then we’ll drop one.
Mountain Lesson No.33
Big problems get smaller as we get bigger.
As we get bigger, the universe throws bigger challenges at us—testing us to see whether we are ready for the next level in life.
Mountain Lesson No.32
The greatest enemy is the one within
Success. Confidence. Love. Enough. Courage. Resilience. Persistence. Endurance. Happiness.
What stops you from achieving these states, talents and behaviours?
Our perception is our reality
We have everything we need within us.
About a week ago I lost my power, my self love, and my confidence. Well, at least that’s what it felt like…
Mountain Lesson No.30
We see the world through our view of the world–our ‘perception’ of the world. Our opinions, beliefs, experiences and even our mood at that moment will shape how we interpret what we see, hear and feel.
Make time for yourself, no matter what!
Yeah yeah I know what you’re thinking, that you’ve heard this all before. “Be more present... be more mindful... meditate more often…bla bla bla…” That’s not what I’m talking about!