What’s your superpower?

Statistically, you don’t know what your strengths are – you take them for granted. You just do what you do. You’ve got this far, knowing what you know, with a mix of ambition, hope, skill and that feeling deep down that you can’t afford to quit. You cant turn around and go back.

Imagine if things were easier…

Do you sometimes feel like heavy grey clouds are following you around and you just want to explode? Maybe you want to break down and cry or lash out at someone, or something.

Here’s five steps to diffusing the moment.