“Any road will get you there, if you don’t know where you are going” Lewis Carroll.

Goalsetting, Personal Development, Professional DevelopmentDan KussSeptember 12, 2019achievement, goals, accountability, reflection, personal development, start with why, prioritising, goalsettingComment

The journey to the top clears space for new ideas – Mountain Lesson No. 37

The journey to the top clears space for new ideas.

Peaceful moments create vacuums and this is when ideas and messages from our ‘other’ self tap us on the shoulder.

Personal Development, Health & FitnessDan KussJune 14, 2019mindfulness, presence, health and fitness, mountain lessons, creating space, dettachment, rat race, reflectionComment

Our perception is our reality

We see the world through our view of the world–our ‘perception’ of the world. Our opinions, beliefs, experiences and even our mood at that moment will shape how we interpret what we see, hear and feel.

Personal DevelopmentDan KussDecember 11, 2018perception, reality, happiness, looping, activator, gallup, strengths, talents, coaching, emotion, energy, clearing, self-awareness, reflectionComment

Make time for yourself, no matter what! – Mountain Lesson No.30

Make time for yourself, no matter what!
Yeah yeah I know what you’re thinking, that you’ve heard this all before. “Be more present... be more mindful... meditate more often…bla bla bla…” That’s not what I’m talking about!

Health & Fitness, Personal DevelopmentDan KussDecember 2, 2018reflection, self-reflection, mountain lessons, presence, mindfulness, meditation, looping, notebook, journaling, christmas, kindness, coach, coaching, distractions, devicesComment

Connect with us:

Contact: